Podcasts

“Where to Start” Series

In this podcast series Dana Ziegler and myself discuss “where to start” with hope that our chats inspire joyful exploration and discovery of your own wellness practices.

Episode 1: Where to Start? Making Space for Change

Episode 2: Where to Start? Meditation

Episode 3: Where to Start? Nourishing Spirit

Episode 4: Where to Start? Creating Alignment

Dana Ziegler, www.zenbodyliving.com is a Wellness Coach, founder of Zen Body Living, creator and host of the Conversations from Here Podcast.