Sound Healing
Jess is an experienced sound bath facilitator offering personal and group sound healing sessions. She integrates her immersive sound experiences with meditation, breath and visualization practices to support her clients to open to the healing properties of sound.
Sound is healing practice that works through vibration showering over the recipient. The sound is not only heard by the recipient, but also felt as the vibrations wash into the cells and tissues of the body releasing and clearing energetic blocks. There is often an experience of calming, as the mind gently entrains to the meditative frequencies. For many it promotes a feeling of deep nourishing relaxation in which the mind can rest, and the body moves into homeostasis. Many have reported improved sleep, pain reduction, mental/emotional ease, increased creativity and reduced tension as a result of a sound healing session.
Jess’ has worked as a student and practitioner of healing sound since 2016. She has offered hundreds of immersive sound experiences over this time, to a diverse range of recipients, including children, families, couples, and groups.
She works to support her clients to feel safely held in the space and to feel at ease to let go. It is in this space of deep relaxation, the body’s innate healing capacities are initiated.
Jess offers sessions across a diverse range of settings including yoga and meditation studios, schools and in rehabilitation communities. She currently offers public classes at The Mindry Meditation and you can find her there on Monday’s 4-4.45pm.
The Mindry Soundscape
Jess creates sound landscapes using gongs, Tibetan bowls, crystal bowls and other musical instruments, and mantra, layering frequencies with moments of silence. She specializes in gong meditation and relaxation.
Book A Session
Sound Healing Session - 75 minute, 1-3 people, starting at $200
A sound healing session is for cleansing and balancing the subtle energy body, promoting relaxation, stress release, releasing pain, opening to inspiration, clearing mental and creative blocks, bringing clarity and well-being. This session caters for 1-3 individuals.
Events
Birthday’s, Celebrations, Corporate Events & Special Occasions for All Ages …
Jess guides a gentle movement meditation practice and rejuvenating sound immersion, leaving your group feeling refreshed and relaxed, ready to continue your event.
Start your event on the right note and gift your community with a nourishing soundbath!
A group sound healing is a special offering for your nearest and dearest and is a popular activity for gatherings such as Birthdays, Bachelorettes, Engagements and special occasions.
A relaxing and centering Soundbath is a unique and memorable practice to include in Corporate Events focused on developing team cohesion and promoting health and wellbeing in the workplace.
All events are planned in close collaboration and can incorporate special personal touches such as intention setting ceremonies and blessings. Please contact directly to find out more!
Testimonials
“I can not thank Jess enough for the Reiki sound bath experience. I had the deepest, most intense and satisfying sleep after my first experience. It’s been months since I’ve slept properly and I truly found healing from just one session. I can’t wait for the next sound bath.”