"Rejuvenate"
Yoga and gong immersion workshop for mind/body rejuvenation
Needing a boost, a re-set, a moment of reflection to clear space for new beginnings and aspirations?
Join us, Karina Gian Atma and Jess Lakin in the serene mountains of Topanga for our Rejuvenation workshop.
Using Kundalini Yoga and Meditation followed by deep gong immersion, we will focus on clearing, cleansing and revitalizing mind and body. You will leave the workshop with some helpful yoga and meditation practices that can support you in your daily lives.
Kundalini Yoga as taught by Yogi Bhajan is an ancient technology which originated in India combining posture, breath work, meditation and relaxation to bring us to our greatest potential. Through sound vibrations, the gong works through the nervous system, opening clearing and cleansing to bring deep relaxation to the physical body. By triggering a meditative state in the mind, it is a moment in which all mental tensions can be let go, bringing mental clarity and calm. The whole being is reset to a state of synchrony and alignment.
Jess Lakin is a Kundlaini Yoga and Meditation Teacher, Reiki II Practitioner, Prenatal Yoga Teacher and a member of the Gong Avatar Academy.
Karina Gian Atma is a Kundalini Yoga teacher, reiki master and health coach.
Class by donation
Suggested donation $20 - $30
Pre-register to save your spot:
paypal: iamprosperouss@gmail.com
venmo: iamprosperouss@gmail.com (Karina Luciano)
Beautiful private studio located in the heart of Topanga Canyon, address sent upon registration.
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