Learn to attune yourself through gratitude and appreciation. Explore why gratitude is a powerful vibrational medicine. Learn morning and evening practices to open and close the day in positivity and peace.
Learn to attune yourself through gratitude and appreciation. Explore why gratitude is a powerful vibrational medicine. Learn morning and evening practices to open and close the day in positivity and peace.
Review, celebration and the onward path. What have your learned about yourself through this program? What is Divine Feminine wisdom and how you do find it within yourself?
A creative fun session in which you make your personal mandala, weaving in all of the learnings and awareness from the previous session and your personal work.
Exploring balance, movement and momentum, alongside progression and the path! Exploring the Feminine and Masculine wisdom, the receptive and protective, and honoring movement! The bringing together of a cycle, in celebration.
Learn the principles of walking an intentional path.
Learn the principles of walking an intentional path.
Explore the two pulses of life: Expansion & Contraction. We look to these as energies, understanding they are both important aspects of life and movement.
Explore the two pulses of life: Expansion & Contraction. We look to these as energies, understanding they are both important aspects of life and movement.
An introduction to the wisdoms and teachings of the heart chakra. You are guided to connect to your heart, and to start listening to life from there.
An introduction to the wisdoms and teachings of the heart chakra. You are guided to connect to your heart, and to start listening to life from there.
An introduction to life energy, inspirational guidance and creativity. In this session you explore where and when you feel 'alive', what creativity means to you, and why inspiration is a secret navigational code.
An introduction to life energy, inspirational guidance and creativity. In this session you explore where and when you feel 'alive', what creativity means to you, and why inspiration is a secret navigational code.
A powerful and illuminating practice bringing awareness to your deeply held, most important core values. We explore how they show up in your life when they are in or out of balance.
A powerful and illuminating practice bringing awareness to your deeply held, most important core values. We explore how they show up in your life when they are in or out of balance.
An introduction to the subtle energies of your body, mind, emotions and higher dimensions, and the Chakras.
An introduction to the subtle energies of your body, mind, emotions and higher dimensions, and the Chakras.
Explore where you are flowing or going against the flow in your life.
Explore where you are flowing or going against the flow in your life.
An introduction to the transmutative power of the heart to dissolve judgements and self-criticism through compassion.
An introduction to the transmutative power of the heart to dissolve judgements and self-criticism through compassion.
An introduction to the realm of the throat chakra, expression and the power of speech.
An introduction to the realm of the throat chakra, expression and the power of speech.
An exploration into the the laws of reciprocity, balance and momentum, looking at energies of giving and receiving and where we lean on this continuum.
An exploration into the the laws of reciprocity, balance and momentum, looking at energies of giving and receiving and where we lean on this continuum.
Learn to attune yourself through gratitude and appreciation. Explore why gratitude is a powerful vibrational medicine. Learn morning and evening practices to open and close the day in positivity and peace.
Learn to attune yourself through gratitude and appreciation. Explore why gratitude is a powerful vibrational medicine. Learn morning and evening practices to open and close the day in positivity and peace.
Review, celebration and the onward path. What have your learned about yourself through this program? What is Divine Feminine wisdom and how you do find it within yourself?
Exploring balance, movement and momentum, alongside progression and the path! Exploring the Feminine and Masculine wisdom, the receptive and protective, and honoring movement! The bringing together of a cycle, in celebration.
A creative fun session in which you make your personal mandala, weaving in all of the learnings and awareness from the previous session and your personal work.
An exploration into the the laws of reciprocity, balance and momentum, looking at energies of giving and receiving and where we lean on this continuum.
Join Michelle Boback and myself for a Winter Solstice Celebration.
An exploration into the the laws of reciprocity, balance and momentum, looking at energies of giving and receiving and where we lean on this continuum.
Each circle shares a movement, meditation or self-healing practice, and is an opportunity to take a collective breath in sisterhood, providing a helpful pause in your week to recenter and reflect.
Each circle shares a movement, meditation or self-healing practice, and is an opportunity to take a collective breath in sisterhood, providing a helpful pause in your week to recenter and reflect.
Join for a soothing and balancing soundbath at The Mindry. Register at www.themindry.com
An introduction to the realm of the throat chakra, expression and the power of speech.
Each circle shares a movement, meditation or self-healing practice, and is an opportunity to take a collective breath in sisterhood, providing a helpful pause in your week to recenter and reflect.
Join for a soothing and balancing soundbath at The Mindry. Register at www.themindry.com
An introduction to the transmutative power of the heart to dissolve judgements and self-criticism through compassion.
Join for a soothing and balancing soundbath at The Mindry. Register at www.themindry.com
An introduction to the transmutative power of the heart to dissolve judgements and self-criticism through compassion.
Explore where you are flowing or going against the flow in your life.
Explore where you are flowing or going against the flow in your life.
An introduction to the subtle energies of your body, mind, emotions and higher dimensions, and the Chakras.
An introduction to the subtle energies of your body, mind, emotions and higher dimensions, and the Chakras.
A powerful and illuminating practice bringing awareness to your deeply held, most important core values. We explore how they show up in your life when they are in or out of balance.
A powerful and illuminating practice bringing awareness to your deeply held, most important core values. We explore how they show up in your life when they are in or out of balance.
An introduction to life energy, inspirational guidance and creativity. In this session you explore where and when you feel 'alive', what creativity means to you, and why inspiration is a secret navigational code.
An introduction to life energy, inspirational guidance and creativity. In this session you explore where and when you feel 'alive', what creativity means to you, and why inspiration is a secret navigational code.
An introduction to the wisdoms and teachings of the heart chakra. You are guided to connect to your heart, and to start listening to life from there.
An introduction to the wisdoms and teachings of the heart chakra. You are guided to connect to your heart, and to start listening to life from there.
An introduction to the wisdoms and teachings of the heart chakra. You are guided to connect to your heart, and to start listening to life from there.
Explore the two pulses of life: Expansion & Contraction. We look to these as energies, understanding they are both important aspects of life and movement.
Explore the two pulses of life: Expansion & Contraction. We look to these as energies, understanding they are both important aspects of life and movement.
Each circle shares a movement, meditation or self-healing practice, and is an opportunity to take a collective breath in sisterhood, providing a helpful pause in your week to recenter and reflect.
Each circle shares a movement, meditation or self-healing practice, and is an opportunity to take a collective breath in sisterhood, providing a helpful pause in your week to recenter and reflect.
Learn the principles of walking an intentional path.
Learn the principles of walking an intentional path.
Each circle shares a movement, meditation or self-healing practice, and is an opportunity to take a collective breath in sisterhood, providing a helpful pause in your week to recenter and reflect.
