“Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life.”
Mandala 2 Month Membership
✓ Membership for 2 Months
✓ 4 Holistic Learning Modules
✓ Weekly Mentorship Circles
✓ 3 Personal Coaching Sessions
✓ Move onto bimonthly registration if you wish to continue
Mandala Full Membership
✓ Membership for 6 Months
✓ Access 12 Holistic Learning Modules
✓ Weekly Mentorship Circles
✓ 7 Personal Coaching Sessions
✓ Connect, grow and flourish with new community
Welcome to Mandala!
Mandala is a 6 month expansive and adventurous journey of aligning with your whole self, embracing new horizons and stepping into your purpose.
It provides a nurturing, positive and powerful container for your growth, supporting you to a place of deeper knowing, acceptance and celebration of who you are.
Through this program you will give voice to your dreams, follow your path of inspiration and passion, uncover your creative potential and step into the intentions you wish to manifest in your life!
This work is for you if you are hearing an inner whisper for change, and a readiness to take action!
You are ready and excited for the next chapter!
About You
You are inspired to get really clear about your life’s direction and open yourself to new horizons and opportunities!
You are at the threshold of something new in respect to your personal or professional life, relationships and/or wellbeing.
You have been feeling the call of something more - an inner desire to move forward.
You are ready to move beyond limitations and to lift into a lighter and healthier space.
You are interested in a non-traditional, positive, creative and holistic (attending to body, heart, mind, Spirit and energy) pathway of personal growth.
Every ounce of your being is saying YES and is ready to begin NOW!
“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.”
What to Expect!
✨ Bring precision clarity to what you want to create in your life.
💫 Reconnect to what inspires you and brings joy!
✨ Embrace new perspectives and possibilities for your future.
✨ Become clear on your direction, contribution and purpose.
✨ Nurture a kinder, softer and more compassionate relationship with yourself.
💫 Deepen your connection and ability to listen to your body as an inner navigational guide.
✨ Bring compassionate understanding to your past, your choices and challenges while loosening the grip of energies of resentment, loss and trauma.
💫 Learn how to self-soothe and open space during times of overwhelm, anxiety and stress.
✨ Deep dive into the wisdom of the heart.
💫 Embrace new perspectives and understanding into the nature of your mind and how you may become tangled or limited through thoughts, beliefs and emotions.
✨ Build trust and connection to your intuitive voice.
💫 Learn how to move with flow and Spirit, as opposed to moving against the flow.
✨ Bring acceptance and appreciation into your daily life.
💫 Take action and establish momentum in creating change.
💫 Witness and celebrate the seeds of your intentions as they grow, flourish and take form in the world.
✨ Develop meaningful connection with other women in the Mandala community.
💫 Contribute, share and bring forth gifts, and use your voice within community to feel the value of what you offer.
Learn
✔️ Learn about the language of your energy and how to use energetic principles to navigate through your life’s experiences with greater ease, positivity, and fulfillment.
✔️ Learn about the energies of the physical and subtle body (including the chakras).
✔️ Learn the holistic model of health and wellbeing, and how to discern and attend to balance/imbalance.
✔️ Build trust and connection to your intuition.
✔️ Deepen your understanding of awareness, presence and breath as practices of transmutation and transformation.
✔️ Learn breath, meditation and energy practices to promote health, wellbeing and reduce stress.
✔️ Learn how to integrate holistic principles into your every day life, enabling you to flow with your thoughts, emotions and your innate cycles to support balance.
Course Outline
Mandala offers a rolling curriculum which explores three core areas: self-awareness, the wisdoms of heart and the nature of life energy.
Your Path, Intentions and the Possibilities in a Step
Bringing compassion and awareness to your path - the twists, turns, ups and downs which have brought you to the present. We appreciate that each step, whether challenging or joyful, has been important for bringing you to now. We look into the future to explore your intentions and highest vision. Learn the principles of walking an intentional path.
The Two Pulses of Life - Expansion & Contraction
Explore the two pulses of life: Expansion & Contraction. We look to these as energies, understanding they are both important aspects of life and movement. You achieve a deeper awareness of how these energies interplay across the relationships and experiences of your life.
Listening from the Heart
An introduction to the wisdoms and teachings of the heart chakra. You are guided to connect to your heart, and to start listening to life from there.
Life Energy, Inspiration & Creativity
An introduction to life energy, inspirational guidance and creativity. In this session you explore where and when you feel 'alive', what creativity means to you, and why inspiration is a secret navigational code.
Building Your Mandala - Your Core Values
A powerful and illuminating practice bringing awareness to your deeply held, most important core values. We explore how they show up in your life when they are in or out of balance.
Life as Energy - Developing Skills of Energetic Mastery & an Introduction to the Chakras
An introduction to the subtle energies of your body, mind, emotions and higher dimensions, and the Chakras. Through sensory and visualization practices, attune to the language of your energy. Establish a practice of inner attunement, and learn techniques to nourish and cleanse your energy body.
Wisdom of the Water Element - Are You Flowing or Going Against the flow?
Deep dive into the profound wisdom of the water element which is associated with emotions, intution and dreams across many cultures. Explore where you are flowing or going against the flow in your life.
Becoming the Whisperer - Self-Soothing, Self-Compassion and Creating Emotional Ease, Wisdoms of the Heart Chakra
An introduction to the transmutative power of the heart to dissolve judgements and self-criticism through compassion. Learn practices to soothe heightened emotions, and explore the true power of 'softening perspective' and self kindness.
Singing Your Song - Expression, Joy & Wisdoms of the Throat Chakra
An introduction to the realm of the throat chakra, expression and the power of speech. We look at our spoken and silent words and their relationship to manifestation processes. The safety of the group offers a supportive container for heart-guided expression and celebration of your true song.
Giving, Receiving & Doing from the Heart - Purpose, Clarity & Direction
An exploration into the the laws of reciprocity, balance and momentum, looking at energies of giving and receiving and where we lean on this continuum. We look at purpose, and the powerful effects of 'doing' through the heart. What happens when we live life and share from an open heart?
The Power of Gratitude
Learn to attune yourself through gratitude and appreciation. Explore why gratitude is a powerful vibrational medicine. Learn morning and evening practices to open and close the day in positivity and peace.
Creating Your Personal Mandala
A creative fun session in which you make your personal mandala, weaving in all of the learnings and awareness from the previous session and your personal work.
Embodying the Feminine - Progression on Your Path
Review, celebration and the onward path. What have your learned about yourself through this program? What is Divine Feminine wisdom and how you do find it within yourself?
“Creativity is the natural order of life. Life is energy: pure creative energy.”
The Program
Mandala is a 2 - 6 month program offering personal coaching sessions alongside a weekly group mentorship circle and a diverse program of holistic resources.
This combination of individual and group support, alongside community resources, provides a powerful container for transformation.
The Circle
A nurturing and inspirational group mentorship circle which meets across the program, Mandala’s Circle becomes the focal point for new learnings and transformation. It follows a creative, discussion-based and experiential curriculum to explore and deepen your connection to the core teachings.
Here you join with other women walking a similar path of transformation, and discover the joy, learning and expansion that comes through being part of a thriving and inspirational community. In this space, you experience the value of holding space for others, while also feeling held within the circle to speak your truth and and share your experiences.
Mandala is a hybrid program, offering online Circles with a final in-person half-day retreat celebration. Spaces are limited to support the intimacy of the community and the learning environment.
2025 Schedule
Friday’s 12 noon - 1.15pm Pacific Time (biweekly)
Thursday’s 5.30pm - 6.45pm Pacific Time (biweekly)
A new module is is introduced at the Friday Circle and completed in the following Thursday session. Participants are welcome to attend all sessions, but it is satisfactory to attend only 1 of the 2 module sessions. Recordings are available to review or to catch-up if a session is missed.
Your Path, Intentions and Possibilities in a Step
Friday February 28th, 12pm - 1.15pm Pacific Time
Thursday March 6th, 5.30pm - 6.45pm Pacific Time
Energies of Expansion & Contraction
Friday March 14th, 12pm -1.15pm Pacific Time
Thursday March 20th, 5.30pm - 6.45pm Pacific Time
Listening from the Heart
Friday March 28th, 12pm - 1.15pm Pacific Time
Sunday April 6th, 9am - 10.15am Pacific Time
Life Energy, Inspiration and Creativity
Friday 11th April, 12 - 1.15pm Pacific Time
Thursday 17th April, 5.30pm - 6.45pm
Building My Mandala - My Core Values
Friday 25th April, 12 - 1.15pm Pacific Time
Thursday 1st May , 5.30pm - 6.45pm Pacific Time
Life as Energy - Developing Skills of Energetic Mastery
Friday 9th May, 12 - 1.15pm Pacific Time
Thursday 15th May, 5.30pm - 6.45pm Pacific Time
Wisdom from the Stream - Am I flowing or Going Against the flow?
Friday 23rd May, 12-1.15pm Pacific Time
Thursday 29th May, 5.30pm - 6.45pm Pacific Time
Becoming the Whisperer - Soothing, Compassion and Emotional Ease
Friday 6th June 12pm - 1.15pm Pacific Time
Thursday 12th June 5.30pm - 6.45pm Pacific Time
Singing My Song - Expression, Joy and the Throat Chakra
Saturday 14th June 9am - 10.15am Pacific Time
Friday 27th June, 12pm - 1.15pm Pacific Time
Giving, Receiving & Doing from the Heart - Purpose, Clarity and Direction
Sunday 6th July, 9am - 10.15am Pacific Time
Friday 11th, 12pm - 1.15pm Pacific Time
The Power of Gratitude
Sunday 20th July, 9am - 10.15am Pacific Time
Friday 25th July, 12pm - 1.15pm Pacific Time
Balance, Movement & Momentum - Progression on My Path
Sunday 3rd August, 9am - 10.15am
Friday 8th August, 12pm - 1.45pm
My Mandala - Half Day Retreat in LA
Sunday 10th August 2025, 10am - 2pm Pacific Time
Upcoming Circles
Personal Coaching Sessions
Designed to weave alongside the Mentorship Circle and curriculum, these online 1:1 sessions offer a valuable opportunity to integrate and deepen your learnings. In these sessions, you set the focus.
Course Materials
All learning resources are shared through Mandala’s Membership Portal including:
Worksheets and journaling prompts for each module which collate to form the Life Energy Mandala Manual.
Downloadable Audio Recordings for each module.
Downloadable practices such as a meditation, breath or healing practice to support each module.
Testimonials
“Over the course of the journey guided by Jess, I learned how to so simply and easily move and act from my heart’s center. Dropping into the heart center and operating from here has been monumental for me. It has transformed my understanding of how I utilize my energy most authentically and efficiently.”
“I loved it! This program and working with Jess is such a quiet force of transformation. It has been the best transformation, of accepting and surrendering to a path of ease after a quarter century of struggle, force, and labor.”
“My journey with Jess on this program has been one of subtle and gentle growth, many times walking with me through some uncomfortable situations in my life which I have overcome.
It has been a journey of allowing the heart to lead and sometimes quieting a very busy mind. I am more confident in who I am and my journey and understand that I am supported in a myriad of ways.
I am more comfortable to embrace the not knowing, or the times I am not clear, and I have even started to enjoy and appreciate these moments. I am leaving the program with a deeper connection to my higher self and feeling the strength and joy of being in community with like-minded women.
I know that I do not need to do anything but be myself to make a positive impact in the world, and I have the absolute knowledge that I am supported through this process. ”
Coach
Dr Jess Lakin is a Life Coach, Energy Healer and Meditation Guide. She is a certified Reiki Teacher & Practitioner, certified yoga teacher (YA-200) and a qualified Clinical Psychologist (D.Clin.Psy-UK) with 15 years of experience in Child and Family Clinical Practice (UK).
She specializes in mind-body-energetic integration, with a focus on holistic balance, energetic renewal and self-connection. She has worked within women’s communities for over 20 years offering therapeutic and healing circles.
She supports her clients on issues of personal & professional development, holistic & energetic wellbeing, and life-balance.
Registration
Mandala Full Membership
$1,500.00
One time
✓ Membership for 6 Months
✓ Access 12 Holistic Learning Modules
✓ Weekly Mentorship Circles
✓ 7 Personal Coaching Sessions
✓ Connect, grow and flourish with new community
Mandala 2 Month Membership
$599.00
One time
✓ Membership for 2 Months
✓ 4 Holistic Learning Modules
✓ Weekly Mentorship Circles
✓ 3 Personal Coaching Sessions
✓ Move onto bimonthly registration if you wish to continue
Partial scholarship opportunities are available. Apply below.
Registration requires non-refundable deposit of $350. Refund minus deposit is available up to 2 weeks after the first group/individual session. Cancellations after this are non-refundable.
Start Now!
life energy & the chakras online course $65
now just $17
Learn to calm feelings of overwhelm, and bring greater ease and joy into your everyday life in this delightful mini-series. By exploring the wisdom teachings of Root, Heart and Crown Chakras, this introductory online course shares accessible and simple meditations, visualizations and breath practices to support balance and well-being.
It’s normally $65 to buy this course.
Register Your Interest
Book your Inspire Session!
A complimentary 20 minute Inspire Session is offered to candidates interested, aligned and ready to invest in themselves. This session offers a focused opportunity to bring clarity and open you to next steps, whilst providing opportunity to learn more about Mandala.
To support your application, please share a brief summary of yourself, your journey and your current intentions.
Thank you for your application! We endeavor to respond within 48 hours.