Join us for Beach Gong and Reiki, a mellow moment to soak in the sunset whilst being washed by healing energy and waves of sound.
We will start with a self-Reiki practice before leading in to the sound bath. Reiki is a Japanese healing tradition based on working with Ki or energy, in and around the body. The layers of sound vibration shower the body and mind to allow energy to move as it needs to, attuning to meditative frequencies, and activating the parasympathetic nervous system. Together, Reiki and Sound is a powerful cleansing practice which supports integration and relaxation, activating the innate healing capacity of the body.
With Karina Gian Atma and Jess Lakin
Class $15
Please RSVP in case of last minute location changes (sometimes we shift camp to find quieter spots).