Join us for our monthly “tune up” with Dissolve into Sound - a soothing, body detoxifying and holistically rejuvenating evening. An alchemical blend of movement, sound and mantra to gently cleanse, relax and uplift.

The relationship between sound and it's affect on our lives is profound and has been used as a healing art dating back into antiquity. Dissolve into Sound brings back this art form. We enter our practice through meditation and gentle yoga. A sound scape is created using Planetary gongs, Tibetan bowls and other instruments, layering sound frequencies and silence. We explore the experience of sound on body and mind, to clear stuck energies and invite deep relaxation. 

Jess Lakin is a Gong Avatar, Yoga Teacher, Reiki Practitioner and Life Coach, with a passion for sound and resonance. She specializes in offering sound healing and meditations using Planetary Gongs.  

Karina Gian Atma is a Kundalini Yoga Teacher, Reiki Healer and Health Coach.

Wear comfortable clothing, bring a yoga mat, a blanket and water. Stay behind after class for a cup of tea and a chat.

Class by donation, $20