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Energy Flow & the Chakras Meditation for Health

Join for an energy tune-up to support health and emotional wellbeing! This class focuses on promoting relaxation, energetic release and flow through the energy centers (chakras) and pathways (meridians) of the body, using breath awareness, visualization, intention and guided chakra meditations.

Earlier Event: January 16
Monday Intentions Meditation
Later Event: January 19
Morning Centering Meditation