Looking forward to this month's workshop - "Detox". We will bring into focus and cleanse those aspects within our lives which work against our physical, mental, emotional and spiritual health. Toxicity can arise in many forms, from environmental factors such as the food and drink we consume, to habitual behaviors such as use of social media, to the attitudes and judgements we hold. We will use Kundalini Yoga and Meditation to clear and cleanse body and mind, and close with a deeply relaxing and rejuvenating gong bath.

Suggested donation: $20