Drop in for a monthly tune-up at Yoga Desa with Dissolve into Sound - a soothing, body detoxifying and holistically rejuvenating evening. An alchemical blend of movement, sound and mantra to gently cleanse, relax and uplift. We enter our practice through movement, breath and meditation before moving into the sound immersion during which a sound scape is created using planetary gongs, bowls and other instruments, layering sound frequencies and silence. We explore the experience of sound and silence on body and mind, to clear stuck energies, invite deep relaxation and dream!
Jess Lakin is a Gong Avatar, Yoga & Meditation Teacher, Reiki Practitioner and Life Coach, with a passion for sound and resonance. She specialists in offering sound healing and meditations using planetary gongs.
Please wear comfortable clothing, bring a yoga mat, a blanket and water. Stay behind after class for tea and chat.
For more information or to pre-book your ticket please email connect@jesslakin.com.
Class by donation, $20!