An introduction to the transmutative power of the heart to dissolve judgements and self-criticism through compassion. Learn practices to soothe heightened emotions, and explore the true power of 'softening perspective' and self kindness.
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Earlier Event: November 22
Becoming the Whisperer - Soothing, Compassion & Emotional Ease
Later Event: December 6
Singing My Song - Expression, Joy & the Throat Chakra